FREE SHIPPING on footwear orders.

Rep the wave on AND off the pitch

Featured Blog

Best Fitness Drills For Football

5 (More) of the Best Fitness Drills For Football We Love to Hate

Check it out!

The Latest

2023 Women's World Cup final stadium Sydney

After the Women’s World Cup: What clubs do the Matildas play for?

October 07, 2023
Women's World Cup BINGO

Women's World Cup BINGO

June 14, 2023
GOALKEEPER MENTAL HEALTH

GOALKEEPER MENTAL HEALTH

May 03, 2023
Living With a Limb Difference

Living With a Limb Difference

May 01, 2023
Female athlete bending at the hips holding a dumbbell weight doing an RDL exercise wearing IDA Spirit indoor futsal shoes for women.

Hamstring Exercises to Support Your Body on the Football Pitch

April 11, 2023
5 (More) of the Best Fitness Drills For Football We Love to Hate

5 (More) of the Best Fitness Drills For Football We Love to Hate

March 20, 2023
ACL Recovery Tips from the IDA Community

ACL Recovery Tips from the IDA Community

March 01, 2023
Printable 2023 FIFA Women’s World Cup Fixture List

Printable 2023 FIFA Women’s World Cup Fixture List

January 30, 2023
A New League Rising

A New League Rising

October 07, 2022

Expert Advice Blog

Looking for tips and advice from the IDA community of experts?

Yes, please!